• Trim Down
    Trim Down
    Melt the pounds away
    with a new way of thinking.
  • Restore Your Sleep
    Restore Your Sleep
    Cut through the worry and anxiety
    to fall asleep fast.
  • Breathe Easy
    Breathe Easy
    Kick the tobacco habit naturally,
    quickly and for good.
  • Find Peace
    Find Peace
    Trade stress and anxiety
    for deep relaxation.

OUR APPROACH

The Positive Changes approach is refined by thirty years of service to people eager to break free from the patterned thoughts and behaviors which limit their full enjoyment of life. 

It is a natural, trusted and powerful method led by certified Positive Changes hypnotists who will design a strategy unique to you. Your program may incorporate personal hypnosis and coaching sessions, group classes and hand-selected recorded hypnosis processes to accelerate and sustain your breakthrough.

There is no off-the-shelf solution with Positive Changes because your goals and circumstances are unique to you.  Your individualized path is created in collaboration with one of our experienced staff members during your initial, complimentary consultation.

While many clients seek our help to lose weight, manage stress and anxiety, kick a smoking habit, beat insomnia, or improve concentration and focus, we are pleased to create programs for just about anything that may be holding you back.

As you'll find from our many success stories, the result is so transformative that many of our clients return to address other sources of dissatisfaction, as they press toward the health and happiness we all aspire to.

Improve Sleep

Sleep Better

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Reduce Stress

Reduce Stress

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Quit Tobacco

Quit Smoking

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Trim Down

Lose Weight

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