What to Expect from Your Complimentary Consultation
Positive Changes puts you at the center of our unique system of guided hypnosis and personal coaching to lead you toward your personal breakthrough.
No two individuals are the same and our solutions for you aren't either. When you arrive for your complimentary consultation, we will invite you to complete a brief questionnaire to tell us more about what you hope to accomplish. Then, one of our care consultants will work with you to tailor your program to address your history and the objectives you hope to achieve through hypnosis. These consultations generally run from 30-minutes to an hour. Because your program is personalized, our recommendations for content and duration will vary. Pricing will be detailed for you at the close of your consultation.
Your Personal Hypnosis Session
During your personal hypnosis session, one of our certified hypnotists will listen to your history, goals, and the words which hold greater meaning for you. Then, your hypnotist will guide you to a state of deep relaxation much like focus on a day-dream.
You will be fully aware and in control, but in this restful state of heightened alertness, your subconcious will be open to positive suggestions for change and visions for your future. Your hypnosist will offer you the new, deliberately focused script – which you developed together – to prompt the behavior you seek. For many of our clients, change may happen quickly and is sustained, as you establish a new routine of self-coaching and mindfulness.
The more you practice hypnosis the more reinforcement and motivation you will find. Yet, your experience may be different each time you enter into hypnosis. There may be times when you feel light almost like you are floating, other times you may feel very heavy like you couldn’t move even if you wanted to. Sometimes you may feel you hear all of what is being said consciously, other times you feel you didn’t hear anything at all. Just remember, we are not speaking to the conscious mind, but to the subconscious mind.
With confidence in the skills, care and expertise of our certified hypnotist, you can just relax, follow their voice and enjoy the experience.
When I had my first visit with Positive Changes I set a goal to lose 100 lbs in the first year, and the next 100 lbs in the second year. This is something my evaluator and I decided I could accomplish. I have lost 195 lbs in 7 months. It's only taken me 7 months to accomplish what I thought would take two years!!
I really started noticing changes immediately and I started seeing results almost immediately. The first week I lost 5 pounds and to my mind I wasn't dieting, and that is one of the things that I love most about this program. To date I have lost 65 pounds. I haven't measured myself but I have gone from a size 14 to a size 6.
I'm now a better student and it's helped me to where I'm more motivated to study and continue on. It's helped me to the point where I'm no longer thinking that I'm too old for this stuff and now I'm thinking that this is going to be a breeze and that I can do it.
I was smoking about a pack a day for over 35 years when I came to Positive Changes. I've endured a couple of personal crises since I've quit smoking with Positive Changes and was able to get through them successfully without turning to cigarettes as a crutch. Through each one, I felt better about being a non-smoker and more confident that I wouldn't ever smoke again.
Joan St. Marie
I'm very happy with my program; it's given me great results. If you're ready to lose weight, all you have to do is allow the hypnosis to work. If you do that, you'll have success. I lost 102lbs and 15 inches in 16 months. I feel good! My doctor is so impressed, he's recommended Positive Changes to some of his other patients.
J. Csaba Fulop
I listened to my personal session CDs regularly. The depressing thoughts ceased immediately and were soon replaced with a sense of ease and motivation that I hadn't known for a long time. My wife even commented on the return of my sense of humor.
Just after the second week, my time improved dramatically and I took top five out of over a hundred runners. After that, it all just started to get easier. I took off 22 seconds in the next week, setting a new personal record. Just as I thought I couldn't get any better, I ran a half marathon for the first time and took eighth place out of 908 people.
I have more confidence that I think comes with accomplishment and physical change. I think you perceive yourself differently when you are proud of what you accomplished. You feel good about yourself. I believe that my self-esteem is a hundred percent. I don't know if it could get stronger. I'm quite proud of what I have accomplished.
I was at an uncomfortable weight for 7 years. I felt out of control. Positive Changes has given me the ability to take control of the situation without having to work at it and without having to diet. It's more of a mental and physical change. I'm comfortable. I'm happy. I just feel a lot better overall. It's given me pride in my appearance and I have more confidence!
It took me an hour to become a non-smoker. I feel in control now and I don't have urges to smoke.